Perugia’s cuisine is a delightful reflection of Umbria’s rich agricultural traditions, with hearty dishes that highlight local ingredients such as olive oil, truffles, and legumes. One of the must-try dishes in Perugia is **pasta alla Norcina**, a comforting pasta dish made with a creamy sauce of sausage, black truffles, and a touch of local wine. **Strangozzi**, a type of thick, hand-rolled pasta, is another local favorite, often served with rich tomato-based sauces or mushroom and truffle sauces.

Perugia is also known for its **tartufo nero** (black truffle), which is featured in many dishes, from pasta to meats and even eggs. **Cinghiale** (wild boar) is another regional specialty, often served in stews or slow-cooked with herbs and red wine, providing a robust and flavorful taste of the Umbrian countryside.

For a lighter treat, you can sample **porchetta**, a savory, roasted pork stuffed with garlic, rosemary, and fennel, typically enjoyed in sandwiches or as part of a larger meal. **Lenticchie di Castelluccio**, small lentils from the nearby Castelluccio region, are a must-try during the colder months, often served in soups or stews.

No visit to Perugia is complete without tasting its famous **chocolate**, particularly from the renowned **Perugina Chocolate Factory**, home to the famous Baci chocolates. And for dessert, try a slice of **torta al testo**, a savory flatbread cooked on a griddle, or **crostata di visciole**, a tart made from sour cherries, perfect with a cup of **Caffè Perugina**.

Pair these dishes with a glass of local **Sagrantino di Montefalco** wine or **Grechetto**, both excellent wines from the region, to fully experience the flavors of Perugia.